Navel (Nabhi) Displacement Causes And 10 Natural Home Remedies

Namaste, welcome to our blog Dr. Health Factory, the blog aims to share basic knowledge about facts related to human beings to all the viewers irrespective of their profession, age, and gender. 

In this article, we will share detailed information about navel displacement, its causes, and 10 natural home remedies. And if you are interested in more articles, then make sure to comment with us below.

Navel (Nabhi):

A small, round, hallow knotty depression in a person's stomach where the umbilical cord was cut at the time of birth is called Navel (Nabhi).

• The Navel when displaced in the body, causes many mild to moderate painful conditions.

• It is measured that navel displaces at roughly about 0.5 inches to more than 2 inches from its original location.

Causes Of Navel (Nabhi) Displacement:

1. Heavy weight lifting:

• The navel is the center part of the body, it Displaces when force is applied unequally on the body parts.

• While weight lifting, you should note that you lift then applying equal force from the hands.

• If lifted with an unequal force it leads to displacement of the Navel.

• Due to heavy weight lifting the Navel gets stretched unevenly, so it shifts on either side.

2. Jumping:

• Jumping doesn't cause Navel displacement, but uneven landing causes it.

• When you jump from a staircase or from heights, both the limbs may not reach the ground simultaneously, so this uneven landing stretches your Navel and displaces it.

3. Sexual activities:

• Yes, sometimes sexual activity leads to Navel displacement.

• Sexual activities like aggressive sex, hard and rapid intercourse lead to displacement.

• Performing different sex positions may often lead to Navel displacement.

4. Sudden twisting and bending movements:

• When you lying, sitting, etc. your body is in a resting state that is not in motion, and the body functions in a steady manner.

• But when you suddenly move your body from one position to another like twisting and bending, the Navel gets stretched unevenly and leads to displacement.

5. Kicking:

• When you kick hard, force is applied on one leg and this uneven distribution of force leads to displacement of the Navel.

6. Playing Sports:

• Playing sports like basketball, football, etc. Make you run fast, high jumping, and kicking, due to which at some instinct you may face displacement of Navel.

7. Gymnastics:

• Some types of gymnastics have activities like bending and twisting that lead to Navel displacement.

8. Prolonged Empty stomach:

• It is believed that a person sitting with an empty stomach for a long time, often faces Navel displacement.

9. Dancing:

• In the same way, dancing leads to the uneven landing of your legs on the ground, which in turn causes displacement of it.

10. Pulling hands or legs:

• You might have heard your parents saying not to pull your siblings' hands or legs several times, but the reason is simple.

• Pulling the hands or legs of a person causes stretching of the Navel to either side and leads to displacement of it.

Symptoms Of Navel (Nabhi) Displacement:

• Headache

• Abdominal pain

• Diarrhea

• Stomach ache

• Chest burn or chest pain

• Back pain

• Vomiting sensations

• Constipation

• Fatigue

• In males, sometimes genital and testes pain 

• Left Leg pain

10 Natural Home Remedies To Treat Nabhi Displacement:

• Avoid facing an empty stomach for a long duration.

• Do not bend or twist suddenly.

• Walk slow and correctly.

• Do not jump from heights unevenly.

• Sleep straight on the back with hands down.

• When you will face stomach aches ly or sleep on your sideway.

• Avoid lifting heavyweights.

• If the Navel is displaced, press your bellybutton then you will feel a rapid pulse rate. Keep pressing your bellybutton for 5-10 minutes and the Navel might get to its normal place.

• It is believed that massaging and slightly punching your back slowly will help the Navel to settle back to its place.

• Performing yoga as shown below can naturally cure your problem of navel displacement.

If you are interested, you can follow us on Instagram, Facebook, and Twitter through the links provided on the home page, so that you can get immediate notification of our latest updates.